-Oct 222 min readLIFE SYSTEMS FOR SUCCESSFeeling overwhelmed? It may be time for a hard resetFeeling like you’re doing everything but still getting nowhere? Same! After a real talk with my therapist, I learned to do a hard reset.
-Oct 22 min readSELF CARE STRATEGIESHow I Stopped Doing It All and Started Prioritizing Myself—and You Can Too!As women, we’ve been conditioned to take care of everyone else first, often at the cost of our own well-being. What happens when you change?