Calm Reset Menu
Choose your Calm, your way
Feeling like your brain is doing cartwheels on caffeine? The Chaos Download is your shortcut to clarity.
No call, no fluff, no pressure.
Just drop your brain dump (text or voice), and I’ll send back a personalized video + mini plan within 24-48 hours.
This is For You If:
📚 School pickup, work deadline, “what’s for dinner?” brain
💻 Biz ideas spinning like a slot machine but no decision made
🛌 Spoonie/ or caregiver brain too tired for a Zoom call, but still craving a plan
What You Get:
🫶🏽 One brain dump via email or private Slack channel
🫶🏽 Within 24-48 hours: a 10–15 min custom video response (support + strategy)
🫶🏽 A simple written recap with 2–3 action steps or system suggestions
The Calm Reset is your soft place to land when life feels like too much.
For 2 gentle days inside Slack, you’ll have space to vent, reflect, and reset with calm support, no judgement.
This is For You If You Are:
😮💨 Mom running on fumes who just wants a guilt-free breather
💼 Biz mama pushing close to burnout and needs to stop the spiral
🧸 Caregiver or spoonie craving 2 days to exhale without explaining herself
What You Get:
🧡 2 days of private Slack support (begins within 24 hrs of your kickoff message)
🧡 A safe space to vent, voice note, or brain dump
🧡 Gentle nudges, resources, or tiny doable steps (not draining ones)
🧡 Recap message with your biggest takeaways
The Clarity Flow is your calm 3–4 day support space inside Slack. Think of it as movement without pressure, a place to gently name what’s off, explore what’s next, and walk away with clarity you can trust.
This is For You If You Are:
🌀 Mom feeling “off track” but no clue where to restart
📊 Biz mama needing strategy that flexes with nap time + life
🌙 Woman carrying extra challenges who wants clarity without the grind
What You Get:
💭 3–4 days of private Slack support (starts within 24 hrs of your kickoff message)
🧡 Space to brain dump, reflect, or explore next steps
📝 Thoughtful check-ins + gentle prompts from me
📌 Final Strategy Snapshot (insights + 3–5 next steps you can use right away)
⚡ Heads up: All services are asynchronous. Your support begins once you send your first message.