This world is so crazy, and we all go through our seasons of struggle in various forms.

It's so important to maintain your social connections and not go into isolation. Trust me, I know it‘s easier said than done because I’ve been there. But, keep your core people around that can lift you up when you‘re down, be a listening ear when you just need to vent, someone to bounce ideas or thoughts off of or give you that Stress Release Hug I mention in the SLBB Rolodex.

Maintaining your social connections can help you avoid or minimize feelings of loneliness, depression, and anxiety to name a few. And hey, you never know, you may be a core social connection for someone you know and love. 🧡

Brought to you by

Michelle Martinez | MM Virtual Resources LLC