Overwhelmed? Low on spoons? This two-part support tool helps you reset your day with grace—not guilt. Start where you are and show up how you can.

 

🧡 For when “getting your shit together” feels like too much.This isn’t about productivity. It’s about survival-mode support that still feels like you.

 

The Bare Minimum System + Daily Reset Checklist is your no-BS lifeline for the messy days—the foggy days—the “I did my best to brush my teeth” days.

 

Inside, you’ll find:

• A Bare Minimum System to help you choose what matters most (and let go of what doesn’t)

• A Reset Checklist you can run through in under 10 minutes to feel grounded and back in your body

• Pep talks, permission slips, and power-up moments to track your real-life wins (the kind that actually matter)

Whether you're managing chronic illness, burnout, or just navigating a tough season—this tool will help you lower the pressure without lowering your worth.