After being diagnosed with Multiple Sclerosis (MS), one of my symptoms is nerve pain in my feet and hands 😓. My hubs found this triggerpoint therapy ball that I use to massage my hands and feet. Just know, it is fairly small, but it is awesome to have on-the-go in your purse or bag.

If you have nerve pain like me, arthritis or just want to relax your hands and feet at the end of the day, you’ll want to add this to your toolkit.